Gua sha for face slimming before and after

Gua sha for face slimming

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If you’re looking for a way to slim down your face, you may want to try using a gua sha. Gua sha is an ancient Chinese healing practice that involves using a smooth, blunt tool to massage the skin. Gua sha thinner face Besides treating your muscles, scraping (gua sha) is also used to provide immense benefits to your skin. They are discussed below.

Gua sha for slimmer face

‘There are many different Gua Sha tools in the market, and it’s very much a personal choice if you choose one made out of stone, jade, wood’ says Su-Man. ‘As long as it’s smooth and has a round surface, you can use it for Gua Sha as it’s the technique that makes a difference, not the tools.' Jane Fonda’s Tip for Making Real Friends as You Get Older Makes So Much Sense If your migraine headaches don’t respond to over-the-counter medications, gua sha may help. In one study, a 72-year-old woman living with chronic headaches received gua sha over a 14-day period. Her migraines improved during this time, suggesting that this ancient healing technique may be an effective remedy for headaches. More research is needed.

Gua sha thinner face
Lanshin Pro Gua Sha Tool

Traditionally, gua sha was done with ceramic spoons and blunt coins. These days, gua sha tools are more popularly recognized as flat pieces of stone that come in a range of shapes, sizes, and materials, all boasting slightly different benefits from one another. YOU CAN STILL ADD MORE! These are some amazing benefits that you will get with scraping (gua sha) therapy. If you would like to try this traditional therapy, then you can consult with Nordel Physiotherapy and Sports Clinic.

Gua sha chubby cheeks

Before anything, apply a facial oil to help the gua sha slide gently across the skin, says Wu — otherwise, you may end up hurting your face. Next, apply light to medium pressure (not hard!) with the tool at a 30 to 45 degree angle facing away from the skin. “Start from the middle of the face slightly upwards and toward the hairline,” Wu advises, clarifying that you should only glide the gua sha tool in one direction — outwards — and not go back and forth (this is a common mistake). How do I make my face V shape? As you scrape the gua sha across your skin, you’ll start to feel your face instantly relax. For years, everyone thought I had TMJ because of my jaw issues, but it turns out, I clench my jaw while I’m sleeping when I’m stressed (so basically all the time). As soon as I started using gua sha, I immediately noticed that my jaw felt less tight, and I was able to relax it more than ever.